Liverpool's long-awaited return to Wembley is almost upon us and to get ready for the occasion, you can download our brand new Carling Cup final podcast now for FREE.

To listen to the podcast, click here and then select 'View in iTunes' followed by 'Subscribe Free'>>

Alternatively, you can download it by right clicking and selecting 'Save Target As' here>>

Our latest podcast has all the build-up you need to the big day as host Peter McDowall brings you exclusive interviews with the men who'll be aiming to help us to glory against Cardiff.

We hear from manager Kenny Dalglish as he looks ahead to Sunday's contest and explains why the Reds' place in the final demonstrates the strides forward the club has made in the last year.

We speak exclusively to Andy Carroll, Martin Skrtel and Jordan Henderson at Melwood to gauge their thoughts and feelings before arguably the biggest game of their careers so far.

Craig Bellamy and Charlie Adam also share their pre-match views ahead of what will be a poignant occasion for the former against his hometown club.

For those making the journey to Wembley, our cup final podcast is the perfect listening material to get you in the mood for the big game.

So whether you listen in your car, at home, or even download on your iPod and hook it up to your coach's audio system en route to the final, make sure you get the latest edition now for FREE.

Watch the video here »