Adam Lallana's guide to pre-season: Part two
In part two of Adam Lallana’s guide to pre-season, the No.20 explains how friendlies and higher-intensity training sessions ensure Liverpool’s players hit peak condition for day one of the new campaign.
After offering an insight into the early weeks of the Reds’ summer work in part one, Lallana’s focus switches to the benefits of game time and detailing how Jürgen Klopp’s training plans evolve as the start of the season draws closer.
LFCTV GO subscribers can watch part two of our special feature below. Need to sign up? Click here to do so.