Coaches Chad Gribble and Nicky Ajose wore microphones for the Reds' Thursday session at the Vale Resort.Inside Training therefore provides a brilliant insight into the squad's workout in South Wales.Watch for free above.

Watch a mic'd up session at Liverpool FC Women's pre-season camp in Wales with a new episode of our 'Inside Training' series.

Inside Training: A mic'd up session at LFC Women's pre-season camp

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