Video'We can help a lot of people' – Cody Gakpo takes AXA Mind Health Self-check in new campaign

To mark Blue Monday (January 20), the Reds' No.18 spent time alongside physical performance coach Jordan Fairclough and performance psychologist Lee Richardson, answering questions across three main areas – current state of mind, skills and beliefs, and lifestyle.

In the video, which you can view below, Gakpo opened up on the importance of being present in both his professional and personal life, while discussing ways to improve his own mental health, alongside a number of other topics with the backroom staff.

Presented by AXA, the self-check digital tool is designed to help individuals assess and understand their own mental wellbeing in a confidential way and takes five minutes to complete.

You can take the test here to get your score and also receive personalised recommendations and self-help guides.

To learn more about the AXA Mind Health Self-check, go here.