VideoInside Training: LFC Women prepare for return to action at Aston Villa

The Reds return following the recent international break with a trip to take on Aston Villa Women in the Barclays Women's Super League on Sunday.

Matt Beard's squad were back at their AXA Melwood Training Centre base on Friday afternoon for a pre-match session ahead of the fixture.

Take a look at how the workout unfolded in our footage above.

• Book your tickets and away coach travel for LFC Women's matches here