Liverpool Ladies reached the semi-finals of the Continental Cup after a 4-1 win at Bristol Academy on Sunday, and you can now watch all of the action from the clash with our free video.

Matt Beard's side were full value for their win as they bounce back from successive defeats in the Women's Super League.

Natasha Dowie was at her brilliant best in attack as she scored all four goals, and we invite you to watch the highlights for free by clicking play on the video above.

We also have our photo gallery from the match below.

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Beard hails four-goal Dowie as Ladies progress