There's no time like now to turn good intentions into healthy habits, so why not come join Team Vitality and the Liverpool FC Foundation for a day to remember on Sunday April 2?

This year, Vitality have generously donated a limited number of free places to the Liverpool FC Foundation (normally £32) and we're asking participants to try to raise a minimum of £100 by getting friends, family and colleagues to sponsor your challenge.

The Vitality Liverpool Half Marathon starts and ends in the shadow of the iconic Liver Building in the city centre. Passing many of the city's landmarks en route towards Sefton Park, the course heads along the promenade overlooking the River Mersey. It then goes through Liverpool Marina before heading back to Pier Head and the wonderful sight of The Three Graces.

At Vitality and the LFC Foundation, we want to help you do one thing - look after your long-term health and wellbeing. Whether you do it for charity, your personal best, or just for fun, this is your perfect excuse to get involved.

By the way, a certain Robbie Fowler opened the Half Marathon last year. Rumour has it another LFC legend might be joining us this year - just one more reason to make sure you don't miss out.

Contact foundationevents@liverpoolfc.com to join the team today. Closing date for applications is February 14, 2017.